create 1 month of content in 30 minutes.

an instagram growth engine for wellness founders


“I started posting consistently and now I have 200K followers"

there it is again. another 20 year old with 200K followers from “posting consistently.”

so you say to yourself “this time I’m gonna do it. I’m gonna start posting consistently.”

and you do… for 12 days.

or maybe you get to 15. or maybbbeee, just maybe, you get to 30.

but eventually you get dejected by the results and convince yourself that social media is not productive…

… until you see another 20 year old with 200K and repeat the process.

that's why we created the content factory.


the easiest way to post consistently on social media

our model is built around the content interview:

→ you sit down for 30 minutes

→we ask you 30 questions

→ we turn your responses into 30 pieces of content.

I'm talking reels, carousels, tweets, drawings....

all you do is sit down for 30 minutes, and we turn that into 1 month for all platforms.


get your first month for free

fill out the form below to experience your first content interview, on the house.


bonus: proven frameworks for growing on social

  • idea generation matrix. 9 questions to determine what content you should be creating

  • conversion frameworks. scripts and frameworks to turn content into revenue

  • professional filming guide. lighting and equipment to make you look like a pro

  • instagram feed templates. graphic design templates to make your feed a work of art

  • optimization tactics. how to turn your IG page into a factory for website traffic


it's time to start working smart

  • no more collecting content ideas you’ll never post

  • no more creating videos that marinate in the drafts

  • no more time spent writing captions, and planning posts

  • no more going on posting streaks and then hibernating for 3 months

  • no more playing small. this is the moment you start working smart

  • just spend 30 minutes talking about your business, and we'll take care of the rest

your first month is on the house 🤝


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